Melt 4 tblsp. butter in saucepan. Add 4 tblsp. (1/4 c.) flour. Stir with wire whisk until well blended. Add 2 c. milk slowly and continue stirring to get out the lumps. Bring to a boil. Add salt, pepper and lemon pepper to taste. (Really, add whatever you want, but that's what I add.) Then add a can and a half of drained tuna fish. Serve over rice.
From: Paula Pack
Saturday, September 15, 2007
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